Welcome to FFC Blog
ByHi I’m Shareen- Welcome to my blog. I hope that you find yourself participating in the discussions and commenting on the topics that I post. I’ll do my best to keep it fresh and interesting as well as current.
In case you haven’t already discovered my story on FormerFatChick.com here is a little bit more about me.
I used to be FAT- or morbidly obese according to my BMI. I’m 5′4″ and a few years ago, I weighed about 235 pounds!
Today, I can proudly say that I have lost over 75 pounds (and counting) through changing my lifestyle to incorporate more healthy habits. It was a slow process, but one for which I am compelled to share in an effort to help others. My “makeover plan” involves making one or two small changes at a time- like drinking water with meals or walking after dinner. Once it becomes a habit, add another positive behavior and so on. Pretty soon, you can see the big results that just a few small changes can make! Consistency and a positive attitude is the key to success.
My “makeover plan” is not a diet- it’s a lifelong journey and I invite you to join me as I navigate thru setbacks as well as success. And hopefully, we’ll have a few laughs along the way.
Please tell your friends about us- every BODY needs attention and love regardless of size or shape. So let’s get started- NOW!!!
Cheers,
Shareen
Founder, FormerFatChick.com
